Bay leaf is very effective in reducing joint pain, know how to use it

 Bay leaf is very effective in reducing joint pain, know how to use it

Uric Acid: Uric acid is a toxin present in the body which is made in everyone's body. When the kidneys are unable to expel uric acid, uric acid begins to accumulate in the form of crystals in the joints and knees. Due to excessive consumption of purines in food and excessive consumption of drinks, the level of uric acid in the blood starts increasing and due to this, human joints start suffering. This pain increases with time so much that a person is unable to even sit up properly. In such a situation, you can use bay leaves present in the kitchen to reduce uric acid. It is very effective in controlling uric acid. You can control uric acid by consuming bay leaves daily. Let us tell you how to reduce uric acid with bay leaves. 

drink bay leaf tea 

People who have high uric acid, take bay leaf tea. To make this tea, you take 10-20 bay leaves and wash them thoroughly. Take three glasses of water in a pen and put the washed bay leaves in it. Put the pen on the gas and cook till the water remains in a glass. Warm this water and consume it twice a day. By consuming bay leaf tea, your uric acid will be under control.

benefits of bay leaves 

Bay leaves not only add aroma to the food, but it is also full of medicinal properties. Its consumption keeps blood sugar under control. Relieves respiratory problems like cough, flu, bronchitis, asthma and influenza. Along with this, the health of the kidney remains excellent by its consumption.