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Monday, 5 September 2022

Are troubled by the pain of migraine, these are the best 5 ayurvedic remedies

 Are troubled by the pain of migraine, these are the best 5 ayurvedic remedies



Migraine is a neurological disorder that is usually treated with medications and lifestyle changes. Ayurveda is also an old and considered treatment for this. In Ayurveda, herbal medicine is used in the treatment of migraine, which provides relief in migraine pain. Ayurveda treats any disease by taking the mind, body and soul together. Ayurvedic experts believe that living things consist of 5 elements – air, water, sky, fire and earth. These elements check the energy of the body and the problems of Vata, Pitta and Kapha. In this way all the parts of the body are connected to each other. Let us know which elements are used to treat migraine in Ayurveda.

ayurvedic treatment for migraine


Relaxation Techniques –

According to healthiness, relaxation techniques are used to reduce stress on the body and mind. These techniques reduce and prevent body aches, headaches, blood pressure and stress.

Panchakarma Therapy

In Panchakarma therapy, the body is purified and the toxins of the body are removed, due to which serious problems like pain gradually reduce.

Total

Yoga is an age-old practice, which relaxes the mind and body, thereby making the body feel light. Yoga poses also help in increasing our blood circulation.

regular exercise

Regular exercise reduces the effect of migraine. With regular exercise, our body releases endorphins, which are natural pain relievers. It is most beneficial for stress, nervousness and stress.

diet

Pathyadi is a liquid supplement made from a combination of different herbs. Ayurvedic herbs are used in Pathyadi for the treatment of migraine, which have anti-inflammatory and pain-relieving properties.

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